Hen Tortilla Soup Fav Consolation Meals

Hen Tortilla Soup is likely one of the best ever soup recipes and a household favourite!

Hen breasts, corn, beans, and veggies are simmered in a easy seasoned tomato broth.

Garnish this scrumptious soup with crispy do-it-yourself tortilla strips, avocado, lime, and cilantro!

a pot of chicken tortilla soup garnished with lime

Hen Tortilla Soup

One of many issues I really like greatest about journey is having fun with new meals and creating variations to get pleasure from at house for family and friends (and for you)! Hen Tortilla Soup (and Lime Soup from Cancun) are a few my favorites to get pleasure from I go to Mexico.

  • This hen tortilla soup recipe is straightforward to make!
  • No have to precook the hen; simply toss it within the pot with the remainder of the elements.
  • It’s dairy-free and low in carbs.
  • It reheats and freezes effectively for future meals.
  • Tortilla strips are fried crisp and add the right crunch.

Elements in Hen Tortilla Soup

Tortilla soup is a Mexican-inspired soup made with a tomato (or hen) base.

Hen – Tortilla soup can be made with lamb, beef, or fish, however since that is hen tortilla soup, I take advantage of hen breasts. You may as well use skinless hen thighs or shredded hen.

Veggies – Onions, garlic, and jalapeños taste the broth. You possibly can add your favourite veggies, we love corn and tomatoes, however you too can add pink pepper or celery. Black beans (or pinto beans) make this soup each hearty and filling.

Broth – Common or low-sodium hen broth and canned diced tomatoes (like Rotel) or fireplace roasted tomatoes are the bottom of the broth. Add spices (or perhaps a little homemade taco seasoning for taste.

Tortilla Strips – Crispy tortilla strips are used as a topping for this soup. They’re made by chopping corn tortillas into skinny strips, frying them till crispy, and seasoning them with salt.

ingredients unmixed in pot

How To Make Tortilla Soup

It’s straightforward! Hen tortilla soup takes simply half-hour to cook dinner. Make the tortilla strips whereas the soup is simmering (or you’ll be able to purchase Tortilla Strips online or on the grocery).

  1. Saute jalapeno and onion till aromatic. Add all remaining elements and simmer
  2. Take away the hen and shred. Stir the hen and a few lime juice into the soup.
  3. Serve it with tortilla strips and desired toppings.

You may make the crispy tortilla strips just a few days upfront (and make additional, they’re nice for snacking). They fry in oil for only a minute or two so that they’re fast to make.

Be sure you salt them whereas they’re heat so the salt sticks and allow them to cool utterly earlier than placing them in an hermetic container.

tortilla strips in bowl

Serving Options

A vivid, tangy cabbage slaw or a Fresh Corn Salad goes effectively with this hen tortilla soup recipe, and even easy cheese quesadillas.

Toppings for Hen Tortilla Soup

  • Recent: lime juice, contemporary cilantro, pink onion
  • Creamy: Cotija cheese or shredded cheese, bitter cream, avocado
  • Different favorites: Guacamole, pico de gallo
chicken tortilla soup with lime

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a pot of chicken tortilla soup garnished with lime

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Hen Tortilla Soup

This soup is really easy to make and full of beans, corn, tomatoes, and hen. Prime it with cilantro, lime, and tortilla chips for the right consolation meals! 

Prep Time 10 minutes

Prepare dinner Time 30 minutes

Whole Time 40 minutes

  • For the tortilla strips, lower the tortillas into ¼-inch strips. In a small pan, warmth ¼ cup of vegetable oil over medium-high warmth.

  • Add the tortillas, in small batches to the oil and fry them till they’re crisp, about 1 minute per aspect. Take away from the oil and drain on paper towel. Whereas heat, sprinkle with salt to style.

  • In a big pot, warmth olive oil over medium warmth. Add the onion, garlic, and jalapeño to the pot, and cook dinner till the onion is softened, about 3 to 4 minutes.

  • Add within the hen broth, black beans, crushed tomatoes, diced tomatoes with juices, corn, lime juice, cilantro, floor cumin, and chili powder. Stir to mix.

  • Add the hen breasts and produce the soup to a boil over excessive warmth. Cut back the warmth to a simmer and cook dinner uncovered for 20 minutes, or till the hen is cooked by way of.

  • Take away the hen from the pot and shred it with two forks. Add the shredded hen again to the pot and simmer for an extra 3 minutes. Style and season with salt and pepper.

  • Spoon soup into bowls and prime with tortilla strips, lime wedges, and sliced avocado.

Extra greens could be added.
This recipe makes use of 6 oz hen breasts. In case your hen is bigger or smaller, modify the cooking time as wanted.
Create a enjoyable meal by serving it with a wide range of toppings.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days. To reheat, merely warmth it up on the stovetop over low warmth, stirring sometimes till heated by way of.
To freeze, cool utterly, then switch it to a freezer-safe container or resealable plastic bag and freeze for as much as 3 months.
If you happen to’d favor tortilla strips could be changed with tortilla chips or they are often cooked within the air fryer or oven. Toss the strips with 1 ½ tablespoons of oil and salt. Prepare dinner within the air fryer at 350°F for 2-4 minutes or till crisp or bake at 350°F for 11-14 minutes. Examine the strips early to make sure they don’t burn.

Serving: 1.25cup | Energy: 278 | Carbohydrates: 27g | Protein: 18g | Fats: 11g | Saturated Fats: 1g | Ldl cholesterol: 36mg | Sodium: 671mg | Potassium: 714mg | Fiber: 6g | Sugar: 4g | Vitamin A: 290IU | Vitamin C: 19.9mg | Calcium: 69mg | Iron: 2.7mg

Vitamin info offered is an estimate and can range based mostly on cooking strategies and types of elements used.

Course Hen, Principal Course, Soup
Delicacies American, Mexican
Chicken Tortilla Soup in a bowl with text
Chicken Tortilla Soup ingredients in a pot and Chicken Tortilla Soup in a pot with writing

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