Titan X-3 Energy Rack Evaluate (2023): Examined for 18 Months

A couple of 12 months and a half in the past, I made a decision to improve my low-cost squat stand to a sturdier and extra versatile squat rack. After weeks of analysis looking for the best squat rack, I lastly discovered one which met all of my necessities: the Titan Health X-3 Collection Energy Rack.

I ceaselessly alternate between totally different coaching types, together with conventional energy coaching and CrossFit. As such, I knew I wanted one thing that might accommodate varied workout routines. Amongst different issues, I additionally wished my new squat rack to be fairly priced, secure with out having to be bolted to the ground, and in a position to survive in a non-temperature-controlled storage.

I’m glad to say that this energy rack has dealt with every thing I’ve thrown at it. On this Titan X-3 Energy Rack evaluate, I’ll talk about the development high quality, sturdiness, suitable attachments, and different options of this high-quality but cheap energy rack.

Key Takeaways

• Beginning at slightly below $700, the Titan X-3 Energy Rack is out there in an 82-inch or 91-inch peak. You may as well select between a flat-foot or a bolt-down design.
• This energy rack consists of 11-gauge, 3×3 metal uprights and boasts a powerful 1,650-pound rackable weight capability.
• Titan provides a one-year guarantee on the X-3 (and all of their merchandise) for defects in supplies or craftsmanship.

Titan X-3 Energy Rack Execs

• The Titan X-3 flat-foot energy rack doesn’t need to be bolted to the ground and remains to be loads secure. Word, although, {that a} bolt-down possibility is out there if you would like additional peace of thoughts.
• The X-3 is cheaper than comparable energy racks available on the market, corresponding to Rogue Health’s R-3 Energy Rack.

Titan X-3 Energy Rack Cons

• There are not any laser-cut numbers on the uprights. Aligning the J-hooks on either side might be annoying.
• The powder-coat end isn’t one of the best for grip when hanging from the pull-up bar. You’ll need to ensure you have chalk or gymnastics grips shut by for when your palms begin to sweat.

Titan X-3 Energy Rack Specs

Titan X-3 Energy Rack Score

The Breaking Muscle employees contains powerlifters, powerlifting coaches, licensed private trainers, and energy and conditioning coaches. It’s no shock that now we have a long time of expertise with energy racks. We even have a testing facility in Springfield, MO, the place we put dozens of squat racks and energy racks by way of the ringer. After testing them for a number of weeks (and months, in some circumstances), we rank them on a scale of 1 to 5 in varied classes. Right here’s how the Titan X-3 energy rack stacked up.

Titan X-3 Energy Rack Overview

The Titan Health X-3 Energy Rack is a commercial-quality rack made with 11-gauge, 3×3 metal tubing. Whereas it’s not low-cost, it may possibly nonetheless be a budget-friendly possibility for lifters who desire a dependable, sturdy energy rack with out spending 1000’s of {dollars}. It’s rated at a 1,650-pound capability and incorporates a powder-coat end to assist scale back corrosion and rust.

Two peak choices can be found — 82 or 91 inches — and you too can select a flat-foot or bolt-down design. Both method, the rack will stay secure and gained’t wobble, even in the event you carry out kipping actions.

Who Ought to Purchase the Titan X-3 Energy Rack

• People who practice alone will probably really feel safer squatting and bench urgent in an influence rack just like the X-3. That is very true in the event you purchase pin pipe safeties or security straps.
• We predict dwelling health club house owners with low ceilings will respect that the X-3 is out there in an 82-inch peak. It ought to slot in most basements, as constructing codes in most areas require basement ceilings to be at the very least seven toes (84 inches) excessive.
• Attributable to its glorious stability, this energy rack ought to work effectively for CrossFitters or practical health athletes who do a number of kipping actions.

Who Ought to Not Purchase the Titan X-3 Energy Rack

• Patrons preferring American-made merchandise will need to look elsewhere. The X-3 Collection Energy Rack is made in China.
• Those that don’t have giant health club areas could need to take into account a extra space-efficient possibility, like a foldable or wall-mounted squat rack.
• People who transfer ceaselessly ought to have a look at a extra moveable possibility like unbiased squat stands.

Titan X-3 Energy Rack In-Depth Evaluate

Having owned the Titan X-3 Collection Energy Rack for about 18 months, I’ve turn out to be vastly accustomed to each facet of it. I’ve used it for powerlifting-style coaching, basic energy coaching, and CrossFit Exercises of the Day (WODs). The evaluate under displays my sincere evaluation of the way it ranks in a number of classes, together with supply, the meeting course of, its performance, and its total worth.

Supply and Meeting

It’s exhausting for me to present something larger than 2 out of 5 stars for the supply and meeting course of. The rack arrived in a number of bins, which is to be anticipated of one thing that has a number of heavy items. I didn’t respect that a lot of the bins had been broken, nevertheless. Happily, the bottom, uprights, and pull-up bars had been nonetheless in fine condition. Nonetheless, the poor packaging meant that I couldn’t give the rack excessive marks for supply.

One more reason I scored the Titan X-3 decrease on this class is that the meeting course of was lengthy and difficult. That is additionally one thing I anticipated, provided that the rack weighs almost 300 kilos. However you have to put aside at the very least a few hours to place this unit collectively. I additionally advocate getting one other particular person that can assist you. The uprights might be cumbersome to handle by your self, and it’s useful to have help when putting in the pull-up bars. It took my husband and me shut to 3 hours to completely assemble the rack.

Titan offers all of the bolts, screws, and washers you want for meeting, however you have to have a socket wrench. Additionally, the directions might be complicated in the event you’re not helpful. That mentioned, so long as you will have a primary thought of what an influence rack ought to seem like (which you most likely do in the event you’re contemplating shopping for one), it’s best to have the ability to observe alongside fairly simply.

Supplies and Building

The Titan X-3 is made with 3×3, 11-gauge metal, which is typical of what you’d discover in commercial-grade health club gear. The welding appears to be like sloppy in spots, however in my view, it’s not one thing to be involved about. Except you run a private coaching enterprise out of your house and/or need your gear to look completely good, having some tough welds isn’t an enormous deal.

Nevertheless, I might have favored to see laser-cut numbers on the uprights. My previous squat stand didn’t have them, and the rigs on the CrossFit field I used to belong to didn’t, both. It was annoying to need to manually rely the holes to get the J-hooks aligned. Not having numbered uprights may also be irritating in the event you use different attachments that you simply transfer round ceaselessly, like security straps.

Nevertheless, I found a workaround for this on the home gym sub-Reddit: utilizing painter’s tape to mark the holes the place you need your J-cups for various lifts. I taped the uprights on my rack to point the place I would like my J-hooks for squats and bench presses. I even have tape by the holes the place I put my security straps for squats, bench presses, and rack pulls. The tape stays in place even after shifting the J-hooks round. On the uncommon event when it does come off, it doesn’t go away a sticky residue behind.

Though I’ve had success with this Band-Assist resolution, I eliminated some factors for the development and solely scored it 4 out of 5 stars. Different energy racks at an identical value level, just like the REP Health PR-4000, have etched numbers on their uprights.

Weight Capability

The burden capability of the Titan X-3 Energy Rack is 1,650 kilos. No one will ever have the ability to raise anyplace close to that, however the excessive rackable weight is good to see in a squat rack that prices lower than $800. It’s the very best weight capability I’ve seen in energy racks designed for dwelling gyms; some have 1,500-pound weight capacities, however most have 1,200-pound weight capacities. I gave the X-3 5 out of 5 stars for that purpose.

Footprint

There’s no denying it — Titan X-3 is a big piece of apparatus. It has a footprint of fifty inches by 48 inches, so it’s not superb for tremendous tight health club areas. I knocked just a few factors off and solely scored it 3 out of 5 stars because you want a number of area to accommodate it. Along with the rack itself, you could additionally guarantee that you’ve got at the very least a foot of area on either side to load and unload weight plates out of your barbell. And if you wish to do kipping pull-ups and toes-to-bar, you’ll want loads of area in entrance of the rack so you will have room to swing your legs.

Nevertheless, I do like you could select between two totally different heights: 82 inches and 91 inches. The ceiling in my storage is about 94 inches excessive, so I opted for the rack with a 91-inch peak. I’m 5’8 and have lengthy legs and arms, and this peak permits me to hold from the pull-up bar with my toes simply barely touching the bottom. The 82-inch possibility could be appropriate for shorter people and/or basement gyms with decrease ceilings.

The within depth is 30 inches. It provides loads of room for me to stroll out my again squat and doesn’t go away me feeling claustrophobic.

Gap Spacing

The Titan X-3 makes use of Westside gap spacing. The space between the holes within the bench and the clear pull space is one inch; it’s two inches above and under that. Westside gap spacing is widespread within the better-quality energy racks available on the market, just like the Rogue RML-390F Flat Foot Monster Lite Rack and the Bells of Metal Hydra 3×3 Half Rack.

The Westside gap spacing is a serious purpose why I rated the ability rack 5 out of 5 stars on this class. The squat stand I had beforehand had one-inch gap spacing all through. Each time I used to be bench urgent, I felt just like the rack peak was simply barely off. With the Westside gap spacing on the Titan X-3, I’m in a position to set my barbell to a extra exact peak. Since I practice alone, this helps make racking and unracking the bar a lot simpler.

RELATED: Best Adjustable Dumbbells

Sturdiness

I scored the Titan X-3 Energy Rack 4.5 out of 5 stars for sturdiness. I reside in an space that will get scorching and humid in the summertime and sometimes drops into the only digits within the winter. Whereas I’ve heaters and followers in my storage health club, I solely run them once I’m figuring out. Regardless of the variations in temperature and the moisture that always accumulates on my gear when it’s humid, the rack hasn’t proven any indicators of rust because of the powder-coat end.

As well as, 3×3 11-gauge metal is tremendous sturdy. And, as mentioned above, it may possibly maintain extra weight than anybody can realistically raise, so that you don’t have to fret about it collapsing throughout your exercise and inflicting disastrous accidents.

Some minor scuff marks have appeared on the uprights over time, however I didn’t dock too many factors due to that. In any case, whenever you use one thing on daily basis, it’s going to present at the very least some indicators of damage and tear. Plus, the scuff marks don’t have an effect on the soundness or efficiency of the rack. I solely level this out in case you’re anticipating your rack to look pristine perpetually.

Versatility

One of the essential components to me once I was searching for a brand new squat rack was versatility. I am going by way of phases with my coaching. For the previous 10 months, I’ve been primarily targeted on CrossFit. Earlier than that, I adopted an higher/decrease energy coaching break up for years, although I nonetheless sprinkled in a few CrossFit WODs right here and there. To that impact, I wanted a rack that might deal with quite a lot of actions — one thing that was missing within the squat stand I had earlier than, which was just like Titan’s T-3 Collection Brief Squat Stand.

Since I’ve had the Titan X-3, I’ve achieved conventional workout routines like squats, bench presses, and overhead presses. I’ve been in a position to do rack pulls by inserting my security straps in a low setting. For my CrossFit WODs, I’ve carried out hanging knee raises, pull-ups, and ring rows (with a set of gymnastic rings that I needed to buy individually). I’ve even set my barbell to a low peak to arrange a makeshift again extension station.

I additionally like understanding that I can add attachments to the Titan X-3 Energy Rack sooner or later. Titan sells suitable attachments like a lat pulldown, a Y-dip station, and a leg curl/leg extension. The customization choices put it on par with racks just like the REP PR-5000, the Pressure USA MyRack Modular Energy Rack, and the Bells of Metal Hydra 3 X 3 Inch Flat Foot Energy Rack. It scored a stable 4.5 out of 5 stars for versatility.

RELATED: Squat Stand vs. Power Rack: How to Choose Your Gym’s Command Center

Attachments and Equipment

This energy rack comes with two J-hooks lined with UHMW plastic (to forestall injury to your bar) and two pull-up bars: one with a 1.25-inch diameter and one with a two-inch diameter. While you order your rack, you will have the choice so as to add plate storage pegs to your buy for about $50 to $70 extra. Based mostly on my analysis, although, I made a decision to not get the burden plate holders. I learn a number of buyer complaints about plates saved on the pegs (particularly bumper plates) getting in the best way throughout bench presses. That was a headache I knew I wouldn’t need to take care of.

As talked about, Titan additionally sells dozens of add-ons for the X-3 sequence that enable for a number of configurations of your energy rack. For instance, you may get a lat pulldown attachment, dip bars, spotter arms, pin pipe safeties, monolift arms, a wall ball goal, and a battle rope anchor.

You may as well buy totally different J-hooks, corresponding to curler J-hooks, which let you slide the barbell and heart it on the rack with out damaging the knurling. I extremely advocate swapping out the J-hooks that include the rack with a special pair. It solely took just a few exercises for me to comprehend that I hated the unique J-hooks. The lip comes up fairly excessive, and I used to be consistently hitting my barbell on it once I reracked the bar after squats and bench presses. However I couldn’t transfer the J-cups down a notch as a result of then the bar place was too low for my liking. That is a part of the explanation I solely gave the rack 3.5 stars on this class.

Nevertheless, what’s good concerning the X-3 Energy Rack is its compatibility with attachments from different manufacturers. For instance, I exploit security straps from Rogue. I’ve seen a number of buyer opinions on-line that questioned the standard of Titan’s security straps, and I’m already paranoid about horrible issues taking place once I work out alone. For additional peace of thoughts, I selected security straps with far more favorable opinions.

Stability

As mentioned, the Titan X-3 Energy Rack options 11-gauge metal with 3×3 tubing. It additionally weighs almost 300 kilos and is rock stable. Titan sells the rack in a flat-foot or bolt-down design. I selected the flat-foot model as a result of I didn’t need to fear about probably damaging my ground. I’ve by no means as soon as felt the rack wobble or shake, so I scored it an ideal 5 out of 5 for stability.

When you’re involved about it tipping however nonetheless need to go together with the flat foot design, you should utilize heavy sandbags to weigh it down. For the file, although, I don’t suppose this can be a difficulty for almost all of storage health club house owners as a result of that is such a beast of a rack.

Worth

For round $700 to $800, I believe you get a number of worth with the Titan X-3. The steadiness and sturdiness are spectacular. Plus, with all of the attachments you possibly can probably add to it, it provides a ton of performance.

In fact, these attachments add to the full value of the rack. Nevertheless, you don’t have to purchase every thing unexpectedly. It can save you as much as buy add-ons one by one till you will have the last word energy rack to your dwelling health club.

One factor to notice is that Titan’s costs are cheap partially as a result of their merchandise are made in China. When you’d favor to spend more cash on a US-made energy rack, I like to recommend Rogue Health.

Guarantee

The X-3 Energy Rack comes with a one-year guarantee. Whereas that is higher than nothing, I solely gave it 3 out of 5 stars right here. Different manufacturers supply a lot better warranties. REP Health and Rogue Health, for instance, each supply restricted lifetime warranties on their squat racks.

Titan X-3 Energy Rack vs. Titan T-3 Energy Rack

The T-3 Energy Rack is one other one among Titan’s common energy racks. Just like the X-3, it makes use of 11-gauge metal. Nevertheless, whereas the X-3 makes use of 3×3 tubing, the T-3 makes use of 2×3 tubing. The T-3 isn’t as secure and must be bolted down. We have now the T-3 rack in our testing facility in Springfield, MO, and our product testers don’t advocate doing kipping actions or loading tremendous heavy barbells on the rack except it’s bolted.

The T-3 additionally has a decrease rackable weight capability of 1,100 kilos, a lot decrease than the X-3’s weight capability of 1,650 kilos. Nonetheless, nearly all of lifters won’t ever have the ability to squat or bench press 1,100 kilos. The burden capability shouldn’t be a difficulty for many dwelling health club house owners.

You get extra customization with the T-3. As an example, you possibly can select an inside rack depth of 24 or 36 inches. The X-3 is at present solely obtainable with an inside depth of 30 inches. When you favor more room to stroll out your squat inside your rack, the T-3 rack with the 36-inch inside depth could also be a greater possibility.

The Titan T-3 Energy Rack may be a extra appropriate selection for budget-conscious lifters. It begins at slightly below $500, in comparison with the beginning value of slightly below $700 for the X-3.

Titan T-3 Series Power Rack

4.3

• Dimensions: 46″ exterior width; 24″ or 36″ inside depth; 82″ or 91″ peak
• Supplies: 2×3, 11-gauge metal
• Weight capability: 1,100 kilos
• Gap spacing: Westside

Check Price

Titan X-3 Energy Rack vs. Rogue Monster Lite

Rogue provides a number of racks of their Monster Lite sequence, however the one closest to the Titan X-3 is the RML-390F. Just like the X-3, the RML 390-F boasts a flat-foot design that doesn’t require bolting to the ground. It’s additionally made with 3×3, 11-gauge metal uprights and has Westside gap spacing.

A good thing about the RML-390F is that it comes with pin pipe security bars. The X-3 doesn’t include any security pins or straps, so it’s important to purchase them individually.

Then again, the RML-390F solely comes with one pull-up bar in the usual 1.25-inch diameter. Nevertheless, I don’t suppose that is an excessive amount of of a disadvantage. If you wish to often do pull-ups on a thick bar to problem your grip energy, you should purchase fats grips on-line. Utilizing these grips is an inexpensive solution to improve the diameter of your pull-up bar — plus, you should utilize them in your favorite barbell or set of dumbbells, too.

The RML-390F is manufactured in Columbus, OH. Due to this fact, it’s dearer than the Titan X-3. It begins at round $910, in comparison with the beginning value of round $700 for the X-3. However in the event you’re keen to pay extra for an American-made product, the RML-390F might be a stable selection.

Titan X-3 Energy Rack Buyer Opinions

The flat-foot X-3 has 54 opinions and a median of 4.7 stars out of 5 on Titan’s web site. Prospects are happy with its ruggedness and love all of the choices for add-ons and attachments. Those that left unfavorable opinions famous that among the bins had been ripped upon supply and wished that pin pipe safeties had been included.

Last Verdict: Is the Titan X-3 Energy Rack Value It?

As you possibly can most likely inform from this Titan X-3 Energy Rack evaluate, I’m an enormous fan. I purchased it when it grew to become clear that I wouldn’t be returning to a industrial health club, and I’ve been happy with my buy. The rack is well-built and rugged — you shouldn’t have to fret about any tipping or wobbling. Plus, with all of the attachment choices obtainable, you possibly can flip it into a flexible piece of apparatus.

Bear in mind, although, that the X-3 is a big piece of home gym equipment. It has a footprint of fifty x 48 inches and weighs almost 300 kilos. Earlier than you hit that order button, measure and re-measure (after which re-measure once more) to make sure you have the area for it. In any other case, you gained’t have the ability to benefit from all the advantages of this sturdy, secure, and comparatively budget-friendly energy rack.

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