Progesterone, stress, and adrenal fatigue with Meg Langston –

Hello mates! I’m so thrilled about immediately’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and really admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she stated sure. 🙂 This episode is PACKED with information and actionable suggestions; remember to hearken to this one! (Additionally, follow her on IG here for those who don’t already!)

Right here’s what we discuss:

– Background and what impressed you to turn out to be an NTP

– What are among the issues ladies might do to help metabolic well being

– A few of the results of stress on the physique + what does adrenal fatigue imply

– Methods to help progesterone and assist enhance signs of burnout and adrenal fatigue

Right here’s extra information about Meg:

Meg is a Dietary Remedy Practitioner, Root Trigger advisor and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being so as to get better from hormone imbalances, restore durations and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first method therapeutic and feeling their finest self can occur!

You possibly can observe her on Instagram here and check out her website here.

Assets from this episode:

Radiant Life water filter

Hypothyroidism 

Once a Month

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Thanks a lot for listening and for your entire help with the podcast! Please remember to subscribe, and depart a score or evaluate for those who loved this episode. In case you depart a score, head to this page and also you’ll get just a little “thanks” reward from me to you.