Stettner continues to interrupt new boundaries.
On June 2-3, 2023, through the 2023 Powerlifting America (AMP) Masters Uncooked Nationals, 72-year-old competitor Shelly Stettner scored two all-time uncooked competitors private data (PR). The primary milestone was a 117.5-kilogram (259-pound) back squat on her second try. The second was a 327.5-kilogram (722-pound) uncooked complete. Stettner competed within the 63-kilogram weight class as a Masters 4 athlete to efficiently defend her AMP title from June 2022, incomes her sixth straight first-place outcome since June 2021. So far, Stettner has misplaced simply as soon as in a profession that started in late 2019.
Stettner wore a lifting belt, wrist wraps, and knee sleeves for her squat — which counts as uncooked in a sanctioned powerlifting setting. In the meantime, she wore only a lifting belt throughout her deadlifts. On the time of this text’s publication, with no clip of her bench press, it’s unclear what tools Stettner had adorned for this higher physique portion of the competitors.
Based on Stettner’s web page on Open Powerlifting (the place the outcomes haven’t but been logged on the time of this writing), Stettner’s squat surpasses her earlier all-time finest by 2.5 kilograms (5.5 kilos). Her new high uncooked complete is healthier than her previous finest by 2.4 kilograms (5.4 kilos).
Right here’s an summary of Stettner’s high stats from the 2023 AMP Masters Uncooked Nationals:
Shelly Stettner (63KG) | 2023 AMP Masters Uncooked Nationals Prime Stats
- Squat — 117.5 kilograms (259 kilos) | All-Time Uncooked Competitors PR
- Bench Press — 67.5 kilograms (148.8 kilos)
- Deadlift — 142.5 kilograms (314.1 kilos)
- Whole — 327.5 kilograms (722 kilos) | All-Time Uncooked Competitors PR
This contest efficiency isn’t the primary time Stettner has made headlines of late.
In mid-Might 2022, the athlete logged a 106.6-kilogram (235-pound) uncooked squat triple for 3 units for a PR. That coaching milestone appeared to portend Stettner breaking 4 uncooked Masters Worldwide Powerlifting Federation (IPF) World Data at the 2022 IPF World Classic Masters Powerlifting Championships in October of that very same yr.
Now, Stettner has a seemingly agency place on the high of her sport in each her weight class and normal competitors division. Naturally, her Instagram stays rife with numerous coaching updates showcasing her power progress within the health club.
In Stettner’s Instagram submit recapping her Masters Nationals efficiency, the athlete was understandably appreciative of her newest achievements. Her characterization made it look like this star may’ve lifted much more. That may very well be a scary growth for anybody standing in Stettner’s means sooner or later.
“General, very proud of the outcomes and shocked, too …” Stettner started. “This meet [the 2023 AMP Masters Raw Nationals] was easy, quick and well-run with hero spotters and loaders too! I really like this sport and the powerlifting neighborhood.”
Featured picture: @shelly_ann_28 on Instagram
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